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that Bob Jones

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CHINESE FOLK TALES: Friendship Legend

August 3, 2023

Credits: Writer, Master

In All, Voice, Folk

FOOTPRINTS: Zhang Yiqing

August 3, 2023
In All, Voice

CHINESE FOLK TALES: The Horse Head Fiddle

July 27, 2023

Credits: Writer, Su he, Shepherd and Herdsmen

In All, Voice, Folk

FOOTPRINTS: Gifts of Sheep and Tea

July 27, 2023
In All, Voice

Chinese Folk Tales: The Tale of the Morning Star

July 20, 2023

Credits: Sub Editor, Boy, Sky O’dawn

In All, Voice, Folk

FOOTPRINTS: Chinese Eye Doctor

July 20, 2023
In All, Voice

CHINESE FOLK TALES: The Miserly Farmer

July 13, 2023

Credits: Narrator

In All, Voice, Folk

FOOTPRINTS: Reviving Angkor

July 13, 2023
In All, Voice

MENAI

July 11, 2023

The Menai Straits off Bangor Pier - July 2023

In All, Photo

CHINESE FOLK TALES: Laozi went to Hangu Pass

July 6, 2023

Credits: Writing, Laozi

In All, Voice, Folk

CHINESE FOLK TALES: Why there is only one sun in the sky

June 29, 2023

Credits: Writer, Ruler of Heaven, Worm and Sun

In All, Voice, Folk

FOOTPRINTS: Princess of the Beavers

June 22, 2023
In All, Voice

CHINESE FOLK TALES: The Great Flood

June 21, 2023

Credits: Narrator

In All, Voice, Folk

CHINESE FOLK TALES: Why the Cat and Dog are Enemies

June 14, 2023

Credits: Writing and Husband and Dog

In All, Voice, Folk

Chinese Folk Tales: The Three Rhymsters

June 8, 2023

Credits: Writing and Farmer

In All, Voice, Folk

CGTN - Cao Xueqin and A Dream of the Red Mansions

June 4, 2023

Episode 1

Episode 2

Episode 3

Episode 4

Episode 5

Episode 6

In All, Voice

Photo © Rob Jones

'cause I eats me Spinach

June 4, 2023

"I'm strong to the finich, ‘cause I eats me spinach, I'm Popeye the Sailor Man!"

It’s a refrain from my childhood … along with punchlines and catchphrases from all the children’s cartoons of the time. (Hong Kong Phooey, Scooby Doo, The Hair Bear Bunch, Tom and Jerry.).

Amazing how much one takes for granted growing up.

I was never quite sure whether I liked Popeye the Sailor Man. I certainly would watch it, and even had a 45 E.P. with his theme music song on it. But I wasn’t sure about the eternal love triangle with Olive and Bluto and the essential premise that eating spinach would make you grow strong.

In fact, I don’t think we ever ate spinach as kids. It was not on the menu. And if it did appear, then it was hideous over boiled straggly mass.

Now … as one gets older … tastes change.

I think my first forays into Europe changed things for me ... living in Belgium, and falling in love with creamed spinach which was a dietary revelation, along with most things to be honest.

It’s the magic of cooking isn’t it. Take random ingredients which together may not excite the taste buds and then create something fabulous from them.

Of course in this technological age, some pitfalls have fallen by the wayside.

Photo © Rob Jones

Frozen blocks of spinach are a big plus. They take away the possibility of waterlogging the spinach and turning it into a green smear.

For this highly enjoyable snack, I sautéed some onions and garlic, popped in the spinach and covered the pan to let it steam. Once all the blocks are melted, a good stir, then I swapped out cream for Greek yoghurt, with a little pepper and salt to season.

Some recipes talk of adding dill, or other Mediterranean herbs, but I don’t think it’s needed.

I added a topping of fried off lardons, garlic, celery and pine nuts. A squeeze of lemon.

I’ll leave you with a Popeye fact:

Popeye once told his nephews that he was descended from Hercules who originally got his strength from inhaling garlic.

Don’t try this at home.

R

FOOTPRINTS: Voluntourism

June 1, 2023
In All, Voice

CHINESE FOLK TALES: The Treasure Bird

May 31, 2023

Credits: Writing and Younger Brother

In All, Voice, Folk

FOOTPRINTS: Painter Wang Xiaoyan

May 25, 2023
In All, Voice
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ROB JONES

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